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Meet Bex
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"Thank you for being here.I'm Bex from ReikiShineYoga and I will be your guide to help you open up to your most truest, authentic, magical self - connecting inwards to that bright light that resides deep within us all...Our own unique light can be dimmed for so many reasons through our life and through exploration of the chakras, intention, breath, movement and meditation we can burn through our blockages and move towards the most highest, healthiest, authentic version of ourselves."
My Sessions
Bex offers Apanaveda style Yoga & Meditation classes & reiki energy healing sessions , structuring her classes around the 8 limbs of yoga with a deep focus into the energy body & the Chakra system.
Each session involves slow, mindful breath lead movements where we turn our focus inwards… feeling into the sensations of each part of the body, where the mind is calm, and you move into heightened states of awareness.
Bex approach is gentle yet powerful using gravity and the breath to release tension and gain more freedom and space within the body. Feeling lighter, brighter and stronger.
Deeply passionate about energy and the spiritual aspect of our being, Bex uses mantras, mudras, asanas and pranayama to encourage the flow of prana/ki/chi within all layers of your being (koshers).
Bringing in balance, harmony and awakening you to your own natural ability to healing your mind, body and spirit.
Reiki Shine Yoga
Awakening Your Natural Ability To Healing Mind, Body & Spirit
Contact Bex
I'm always looking for new and exciting opportunities. Let's connect.
123-456-7890